Are you looking for a short, precise and efficient workout to challenge your body and mind?  Then CXWORX™ is just the thing for you!

Les Mills and MONDORF Domaine Thermal offer a 30-minute workout that combines the best of a collective course and a personal training session. CXWORX™ is focused on the area at the centre of the body, strengthening and toning up your abdominals and buttocks whilst improving your functional strength and helping to prevent injuries.