Is your biological age really what you think it is?
Your date of birth does not tell the whole story.
With the Technogym Check-up equipment powered by the Technogym IA Coach artificial intelligence system, we assess your physical and cognitive condition across six essential dimensions:
- Mobility
- Balance
- Body composition
- Cognitive abilities
- Muscular strength
- Cardiovascular endurance
This data allows us to calculate your Wellness Age™, an overall indicator reflecting your true level of fitness and wellbeing.
Some people aged 60 may have a Wellness Age™ of 50.
Others may present a biological age higher than their actual age.The objective of the ODYSSÉE programme is simple:
To sustainably improve your Wellness Age™ over 24 weeks.
This approach enables you to track clear, measurable and motivating results throughout your journey.
Because better health is not measured only in kilos lost or kilometres covered, but in your ability to live each day with more energy, mobility and vitality.
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ODYSSEE Programme
