Perspire health

The Aufguss consists of a sauna session where  a professional who specializes in the Aufguss ritual, the Saunameister, enters the scene. The ritual begins with a complete oxygenation of the cabin. The Saunameister opens the door wide and lets the air into the cabin. He then pours essential oils and other herbs directly onto ice balls which are then placed gently on the hot stones.

Each oil exerts a specific influence. For a relaxing effect, the Saunameister will choose an essential oil of grapefruit or lavender. For a tone boost, a rosemary or clove oil is more appropriate. We have drawn up an Aufguss programme that emphasizes the effects and benefits sought in perfect harmony with the seasons. In summer, we select oils that bring freshness, in winter oils that strengthen the immune system and decongest the respiratory tract. In this way, it is easier for you to get your bearings and plan your session according to your needs.

Aufguss with essential oils are designed to accentuate the benefits of a sauna session. They have an effect on your well-being and directly influence your mood. They moreover have a preventive and even therapeutic effect.

The essential oils used during the Aufguss sessions at the Domaine Thermal are 100% natural, and most of them are certified organic. Unlike synthetic oils, they have real therapeutic virtues whose effects have been proven by medical and scientific studies.

Each oil has a specific influence. For a relaxing effect, the Saunameister will choose a grapefruit or lavender essential oil. For a muscle tone boost, a rosemary or clove essential oil is more appropriate. We have drawn up an Aufguss programme that focuses on the desired effects and benefits to make it easier for you to get your bearings and plan your session.

Aufguss rituals represent a total experience of the senses. They foster in-depth action. Extreme heat, show and force are not necessary to achieve therapeutic or wellness goals. The types of Aufguss rituals practised at the Domaine Thermal focus more on the beneficial effects of plants and nature. Moreover, each "Saunameister" is specially trained for this practice.

The Wellness & Fitness team is of course delighted to explain the benefits of the sauna and the essential oil Aufguss in detail. Please do not hesitate to ask them.