Personalised Coaching

Are you dreaming of reaching your fitness and wellness goals but don’t know where to start? Our Personalised Coaching programme is the key to unlocking your full potential!

We understand that every pathway is unique. That is why our certified Coaches provide fully personalised advice and guidance, devised to meet your specific needs and goad you towards success.

1. In-depth private consultation – We take the time to understand your goals, habits, and challenges so as to create a perfectly tailored action plan.
2. Precise morphological measurements – We use advanced tools to assess your current physical condition.
3. Bespoke training plan – Our Coaches design a personalised training programme to maximise your results.
4. Equipment and exercise training – Make the most of detailed explanations on how to use fitness equipment in optimal fashion and go through the exercises correctly.
5. Choice of coach – You can select the coach to advise and guide you depending on your affinity and your goals (for marathon training, weight loss, strengthening the muscles of a tired body, getting back into fitness, etc.)
6. Advice and guidance throughout the session – Your coach will be on hand at every step to motivate,  stimulate, advise and set the pace for your workout, to make sure that the movements are carried out properly and provide essential moral support to push your limits.
7. Ongoing monitoring and adjustments – Your coach will provide advice and guidance at every step of the way, and will adapt your programme based on your progress.

• Discovery: 1-hour session – €75
• Getting started: 3 sessions – €217 (€72.33 / session) 
• Commitment: 5 sessions – €326 (€65.2/session)
• Transformation: 10 sessions – €600 (€60/session)
• Performance: 30 sessions - €1,630 (54.33 € /session)

The more you commit, the more you save!

• Recognised expertise – Our Coaches are passionate certified professionals.
• Proven results – Many satisfied clients have already achieved their goals thanks to us.
• Guaranteed motivation – Constant support to keep you motivated at the highest level.
• Flexibility – Sessions adapted to your schedule.
• Personal affinity – Choose the coach who best matches your style and expectations.

Don’t wait to start your transformation! Speak to our coaches to book your first Personalised Coaching session and take the first step towards a stronger, healthier, and more confident version of yourself.

After a thorough analysis of your body composition, our expert coaches take the time to go over  your results and explain them in detail. They draw on their knowledge and experience to guide you towards the exercises best suited to your goals and physical condition.

At every session, our qualified coaches provide personalised support and adjust your training according to your progress. Experienced in overcoming challenges, they will keep you motivated and accompany you step by step on your journey to success.

So don’t wait.  Book your personalised coaching now and advance at your own pace.