Relaxation day
Have you thought about combining several care treatments? Our therapists have developed several care treatment packages on themes such as well-being, relaxation, anti-stress, Zen and mother to be.
Intense relaxation thanks to warm sesame oil poured over the forehead.
Shirodara is an intensely relaxing and rebalancing care experience stemming from the ancient tradition of Ayurveda, medicine originating from India. This unique treatment aims to harmonise the mind, body, and soul using specific techniques to calm the nervous system and promote a state of deep relaxation.
At the heart of the Shirodara treatment is the continuous and regular flow of warm sesame oil gently poured onto the forehead, at the third eye, a key energy point according to Ayurveda. This method creates an enveloping and soothing sensation, inducing deep relaxation while balancing the doshas, the fundamental energies of Ayurveda (Vata, Pitta, Kapha).
Shirodara is renowned for its multiple benefits, from reducing stress and anxiety to improving sleep quality. It promotes mental clarity, calms racing thoughts, and encourages deep introspection. In addition to its relaxing effects, Shirodara nourishes the skin and hair with the beneficial properties of the oils used.
Explore the ancient wisdom of Ayurveda with Shirodara, an invitation to deep relaxation, inner balance, and the restoration of your overall well-being.
Prolong your moment of well-being and make the most of all the advantages offered by the Mondorf Parc Hôtel****superior : breakfast buffet, bathrobes and towels available in your room as well as access to the thermal facilities during your stay until they close on the day of departure.

